Selasa, 27 April 2010

[O738.Ebook] Free PDF Pregnancy and Men: Your First Step Toward a Great Parenthood, by Pratik Patil

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Pregnancy and Men: Your First Step Toward a Great Parenthood, by Pratik Patil

Primarily aimed at first-time fathers, this guidebook not only helps men understand the process they go through when dealing with pregnancy but also shows them how they can participate in positive ways.

Author Pratik Patil offers information and advice that doesn't appear in other pregnancy guides. The main purpose of this book is to help men help their wives during pregnancy and also to teach them how to take care of their own physical and mental health in their journey into pregnancy.

Expectant fathers will learn how to prepare their bodies to promote a successful pregnancy, how they can support their wives during those nine months, and how to handle a newborn infant, along with other tips on parenting - all of which is the first step toward being a great dad.

But Pregnancy and Men isn't just for men. It also enlightens women about what their husbands go through during pregnancy. Encouraging empathy, responsibility, and a positive attitude, it's a must-listen for anyone planning to start a family.

  • Sales Rank: #45210 in Audible
  • Published on: 2015-12-06
  • Format: Unabridged
  • Original language: English
  • Running time: 101 minutes

Most helpful customer reviews

2 of 2 people found the following review helpful.
From conception through to how to best assist my wife this is the definitive guide for men on the subject of pregnancy
By E.A. Gray
[[VIDEOID:f3cf83f05f8acab3657f86a35f46e589]]As a first time father, my wife's pregnancy actually intimidates me quite significantly. I purchased this guide in the hopes that it would assist me in removing any obfuscation; allowing me to be a more calm and helpful husband to my wife during her pregnancy. I can wholly attest that it's done just that. From conception through to how to best assist my wife, there is nothing left out of this material. The material that the author provided on supplementation and physical necessities alone was worth the price of the book and the recipe suggestions furthered my understanding of how to help maintain a healthy pregnancy. I really enjoyed the breakdown of the trimester as well; each phase being written about in a way that coherently describes the best means of responding to the situation. Also, the author even describes the methods for dealing with the big moment before and after arriving at the hospital; a chapter filled with details of occurrences and expectations that further quelled any concerns I had prior. Finally, the discussion on the possibilities: Post-partum depression, mood swings, and even sleep loss. This full disclosure of information even further cemented my understanding to the point that I am now actually looking forward to everything instead of being nervous about it.

In summation, if you're looking for a guide that will lead you through all the phases of pregnancy from pre-conception to post-delivery, this succinct and dense book will definitely illuminate you. The author is an obvious authority on the subject and, like myself, once you're done with the material you'll feel way more relaxed about the joys of having a baby; I know I am.

2 of 2 people found the following review helpful.
Simple, Relevant & Informative - A Good Read !
By Anupam Dhingra
A very refreshing, simple and relevant compilation of all the stuff that goes into being a dad. The book is very fast faced with a good bit of humour sprinkled all over. References from personal life of the author add a good flavour and connect with the reader.
I highly recommend this book for first time dads.

1 of 1 people found the following review helpful.
`Also for women who wish to know how a pregnancy affects men!'
By Grady Harp
California author Pratik Patil was born and raised in India and form a family of physicians and lawyers, Pratik struck out in a new direction and embraced the field of engineering. After gaining a master's degree in computer science from the University of Southern California, he works in the field of Internet advertising in Southern California. Being the first among his compatriots to become a father, he came the counseling resource and it was that position that encouraged him to help other new father adjust to the role of fatherhood by understanding the process of dealing with pregnancy and how to start there and participate in all phases of new parenthood.

Pratik guides men in helping their wives during pregnancy and also to teach them how to take care of their own physical and mental health in their journey into pregnancy, infancy issues, and the `new home' environment.

A quick survey of the topics he covers is evident in the manner in which he arranges his chapters: What is Pregnancy?, Nature Versus Nurture, Preplanning, The Knowing, The Planning, Choosing the Day, The News, Food: For Her, Trimesters Of Men, Meeting the Deadlines, The Big (Mommy/Daddy) Day, Understanding Loss of Balance, My Dear Bed: Thou Shalt Not Sleep, and My Dear Parents. Within each of these chapters he speaks plainly, encouragingly, sensitively, and practically. This is a manual for new fathers - but there is so much information about the joys (and hazards!) of starting a family that it makes for fun reading for all. Grady Harp, May 15

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Senin, 26 April 2010

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  • Published on: 2005
  • Binding: Paperback

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Jumat, 23 April 2010

[W763.Ebook] Ebook The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living, by Ryan Holiday, Stephen Hanselman

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The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living, by Ryan Holiday, Stephen Hanselman

From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditations.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise.

The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from Emperor Marcus Aurelius, playwright Seneca, and slave-turned-philosopher Epictetus as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year, you'll find one of their pithy, powerful quotations as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come), you'll find the serenity, self-knowledge, and resilience you need to live well.

  • Sales Rank: #216 in Audible
  • Published on: 2016-10-18
  • Released on: 2016-10-18
  • Format: Unabridged
  • Original language: English
  • Running time: 609 minutes

Most helpful customer reviews

46 of 49 people found the following review helpful.
A Prescription for Better Living
By Dawn Casey Rowe
I grew up with my mom’s daily meditation book on an end table in our living room. The spine was broken, pages browned, a tasseled bookmark showed the date as reliably as my iPhone. She still reads it every day.

"The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Daily Living" is the meditation book my son will remember, the one I'll read every day. It's now on my end table with a red ribbon marking the season.

The Daily Stoic isn’t simply a book to make me think, it’s an action guide, a “prescription for handling ourselves and our actions in the world.” The great Stoics remind me never to be satisfied with learning--I must always be doing. In order to lead a successful life, I must practice cutting through distractions and desires to get to things that matter.

That’s the only way to become a better human being. That’s the call to action I’m getting from this book--you will, too.

In "The Daily Stoic," Stephen Hanselman and Ryan Holiday have curated works by the great Stoic philosophers--Epictetus, Marcus Aurelius, Seneca, weaving in modern thinkers and situations I can use immediately. Each month has a specific theme such as clarity, right action, duty, awareness, and problem solving. Lessons build on prior themes, creating an easy-to-use teaching tool out of philosophers that can often be overwhelming.

I love this book for its excellent translations and applicable life lessons. Each meditation has just enough to challenge me and help me feel I can put the thoughts into action today.

9 of 10 people found the following review helpful.
Ancient Wisdom, Modern Translation.
By Amazon Customer
In "The Daily Stoic", Ryan Holiday and Stephen Hanselman have complied for you some timeless gems of the great Stoic thinkers, added some modern translation and apportioned them as a daily meditations.

You'll find this is particularly fitting; as developing an elevated mode of thinking is a practice, not a product.

There's an obvious temptation to plunge ahead, but the greater reward is in savoring the lesson rather than devouring the text.

As Heraclitus would point out:

"No man ever steps in the same river twice, for it's not the same river and he's not the same man."

Accordingly, the book gives you a chance to renew your thinking daily with some of the greatest thinkers of all time.

What a great way for you to spend a year.

Highly recommended.

1 of 1 people found the following review helpful.
Buck Up
By Thomas M. Loarie
Ryan Holiday is a best-selling author (“Trust Me I’m Lying,” “Ego is the Enemy,” “The Obstacle is the Way”) and a blogger. He brands himself as someone focused on life, dealing with idiots, how to be self-critical and self-aware, humility, philosophy, reading and strategy.

I became aware of Holliday when I read and reviewed his thoughtful and helpful book “The Obstacle is the Way.” It is a book about stoicism, the ancient Greek philosophy and its principles, which has sold more than 100,000 copies and has been translated into 17 languages. Stoicism is an ancient Hellenistic philosophic school founded in Athens that promoted the daily management of self. It teaches 1) that virtue, the highest good, is based on knowledge, and 2) that the wise live in harmony with the divine Reason (also identified with Fate and Providence) that governs nature. These principles are indifferent to the vicissitudes of fortune and to pleasure and pain.

Some will be familiar to readers, others will not:

o Seize life and take advantage of it.
o If you seek tranquility, do less.
o It can ruin your life only if it ruined your character. Otherwise, it cannot harm you – inside or out.
o Do what we can, endure and bear what we must.
o None of what we do lasts, no matter how clever or brilliant.
o So if we throw out other people’s recognition, what is left for us to prize?

Stoics include Marcus Aurelius, Cicero, Ralph Waldo Emerson, Viktor Frankle, Ruben Carter, Ulysses S Grant, Thomas Jefferson, Napoleon, Churchill, Steve Jobs, Seattle Seahawks Coach Pete Carroll, Cub’s Manager Joe Maddon, and thousands more.

“Stoicism as a philosophy is really about the mental game,” Holiday says. “It is not a set of ethics or principles. It is a collection of spiritual exercises designed to help people through the difficulty of life by managing emotion; specifically, non-helpful emotion.”

In “Daily Stoic,” Holiday provides 366 daily meditations on wisdom, perseverance, and the art of living. He provides a year of quotations and life lessons drawn from the three great Stoic sages -Seneca the Younger, Epictetus (a freed slave) and Emperor Marcus Aurelius. The meditations are organized under three primary topics (similar to those in “The Obstacle is…”) “The Discipline of Perception,” “The Discipline of Action,” and the “Discipline of Will.” Each topic is further divided into monthly themes: “Clarity,” “Passions and Emotions,” “Awareness,” “Unbiased Thought,” “Right Action,” “Problem Solving,” “Duty”“Pragmatism,” “Fortitude and Resilience,” “Virtue and Kindness,” “Acceptance,” and “Meditations on Mortality.”

Paul Tillich noted that Stoicism is “the only real alternative to Christianity in the Western world.” It came to many of the same conclusions about how to think and live. Both are characterized by:

 An emphasis on hardship.
 A sense of man’s depravity and a constant self-examination
 An inner freedom from the world.
 An aversion to excess.

The goal of Stoicism is to attain inner peace. The meditations of the “Daily Stoic” can be a help in overcoming adversity, practicing self-control, being conscious of our impulses, realizing how short life is and making the most of it. The principles within Stoicism are, perhaps, the most relevant and practical sets of rules for those who choose to embrace the obstacles of life. They are the tools that are immediately practical to our current endeavors.

Thought-provoking, soul-searching exercises are included with each daily meditation. “The Daily Stoic” is an excellent way to begin or end each day.

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Senin, 19 April 2010

[L100.Ebook] PDF Ebook Records of the Grand Historian: Han Dynasty II 3rd edition

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Records of the Grand Historian: Han Dynasty II 3rd edition

  • Sales Rank: #4665775 in Books
  • Published on: 1707
  • Binding: Paperback

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10 of 13 people found the following review helpful.
The real thing
By A Customer
Good, readable translation of the authentic source material on ancient China. Nearly complete text (skips a few boring parts). It's worth it for Sima Qian (aka Ssu'ma Chien)'s story alone: imperial historian who offends the emperor but chooses not to do the honorable thing (aka commit suicide) so he can finish his book. That's perserverance.

0 of 0 people found the following review helpful.
This is THE source of knowledge about Western Han Dynasty - and also a VERY good read, albeit not always easy
By Maciej
In this volume we can read the last chapters (107 to 129) of the monumental history chronicles by Sima Qian (145-86 BC), possibly the greatest, the most gifted and the most courageous of great Chinese historians who wrote the Twenty Four Histories (or Standard Histories) describing Chinese imperial history from Qin to Ming.

Virtually all those chapters are related to the long and eventful reign of Han Wudi (born in 156, became emperor in 141, exerced real power 135-87BC), one of the greatest and most controversial of Chinese emperors. He humbled and tamed the Xiongnu nomads who were until then pillaging China and humiliating its rulers and by his conquests he gave to China more or less its present borders (with the exception of Tibet). He also followed into steps of First Emperor by achieving the creation of an efficient, omnipresent, unified imperial administration and reducing to almost nothing local autonomous powers of vassal kings and marquises. However, those achievements came with a high price and Han Wudi also committed some of most outrageous injustices and caused some of the most heartbreaking tragedies in whole Chinese history - for those reasons he died cursed by his subjects and is still remembered as one of the most heartless tyrants who ever ruled the country.

Perfectly translated by great Burton Watson, those chapters from "Records of the Grand Historian" tell the story of great achievements and great tragedies. We are told in detail about the great conquests, like those of Min Yue, Nan Yue, Chaoxian and Dian - and also about a fiasco disguised into a victory (the chapter about Dayuan). We are also told about the main ministers and generals serving Han Wudi, like Li Guang, Wei Qing, Li Guangli, the incredibly brave and tragic hero Li Ling and especially Huo Qubing, possibly the greatest Chinese cavalry commander ever. We can also read about emperor's cousins, kings of Huainan and Hengshan whom Han Wudi distrusted, feared and hated - and ultimately had them destroyed.

It takes some time and effort and at least two reading of every chapter to actually build up a good understanding of the chronology of events and links between different chapters and characters - but once the whole picture emerges, it is a gretly impressive thing. Those were exceptional times, with great achievements and immense tragedies intimately mixed and this book says it almost all - but not everything. Han Wudi didn't trust his Grand Historian and had his whole history carefully examined, page by page, before approving it - but he also ordered total destruction of some chapters, including a detailed biography of himself. This is the reason why there is no biography of emperor Wu himself in this book describing his life and achievements - we can only have glimpses into his life in biographies of others...

This is a precious book and reading it was an exciting adventure and a great intellectual voyage. Recommended to all amateurs of history and good books in general. Enjoy!

0 of 0 people found the following review helpful.
Five Stars
By Richard
A book masterly translated!

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[N725.Ebook] Ebook FUTURO IMPERFECTO: Tecnología y Libertad en un Mundo Incierto (Spanish Edition), by David Friedman

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FUTURO IMPERFECTO: Tecnología y Libertad en un Mundo Incierto (Spanish Edition), by David Friedman

Futuro imperfecto describe y discute una variedad de revoluciones tecnológicas que podrían suceder durante las próximas décadas, sus implicaciones y cómo encararlas. Los temas van desde la encriptación y vigilancia hasta el alargamiento de la vida, las drogas mentales, realidad virtual e inteligencia artificial, pasando por la biotecnología y la nanotecnología. Una temática del libro es que el futuro es radicalmente incierto. Los cambios tecnológicos ya empezados podrían llevar a más o menos privacidad de la que jamás hemos conocido; libertad o esclavitud; inmortalidad real o la eliminación de nuestra especie; cambios radicales en la vida, matrimonio, ley, medicina, trabajo y juego. No sabemos qué futuro será el que llegue, pero es improbable que se parezca mucho al pasado. Merece la pena comenzar a pensar en ello ahora.
David D. Friedman es profesor de Derecho en la universidad de Santa Clara, California. Tras doctorarse en Física Teórica en la universidad de Chicago, se cambió al campo de la Economía y enseñó en la Universidad Politécnica de Virginia, la Universidad de California en Irvine, la Universidad de California en Los Ángeles, la Tulane University, la Universidad de Chicago y la Universidad de Santa Clara. Un interés profesional en el análisis económico de la ley llevó a puestos en las facultades de Derecho de la Universidad de Chicago y Cornell y, de ahí, a su puesto actual, donde desarrolló el curso sobre asuntos legales del siglo XXI que desembocó a su escrito Imperfecto futuro.
El primer libro del profesor Friedman, La maquinaria de la libertad, se publicó en 1973, sigue imprimiéndose y se considera un clásico libertario. Escribió Teoría de los precios (1986), Hidden Order: The Economics of Everyday Life (1996) y Law's Order: An Economic Account (2000). Su primera obra de ficción, Harald, se publicó en 2006.
El interés científico de Friedman en el futuro se remonta a hace mucho tiempo. Los cypherpunks, un grupo en línea responsable de gran parte del pensamiento temprano sobre las implicaciones de la encriptación, incluyó La maquinaria de la libertad en su lista de lecturas recomendadas. La página web del profesor Friedman, www.davidfriedman.com, recibe de media más de tres mil visitantes al día y su blog, Ideas, en http//daviddfriedman.blogspot.com recibe unas cuatrocientas visitas diarias.

  • Sales Rank: #2188489 in eBooks
  • Published on: 2014-04-23
  • Released on: 2014-04-23
  • Format: Kindle eBook

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