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GOLF - The Last Six Inches: Change Your Brain Change Your Game, by Sue Wieger
PDF Download GOLF - The Last Six Inches: Change Your Brain Change Your Game, by Sue Wieger
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Discover the Mental Secrets Smart Golfers are Using to Play Their Best Golf Every-Time They Step Onto the Course! “Golf is a game that is played on a 6 inch course, the distance between the ears” - Bobby Jones Most golf instruction books focus on the physical mechanics of the game; like how to improve ones golf swing, putting or chipping techniques. For most golfers this is simply a band-aid to a much bigger problem of why they struggle on the course. The true secret to playing great golf lies within the last six inches of the game, that which most people never truly learn to harness. "Golf - The Last Six Inches: Change Your Brain, Change Your Game" by Sue Wieger (M.Ed, LPGA) will help you THINK, PLAY and FEEL better about yourself and your golf game; whether you are an aspiring tour player, low handicap, mid to high handicap, or even a beginner golfer. Learning or playing golf does not have to be rocket science if you start with the right attitude and mindset. Ben Hogan, the greatest player in the history of golf believed anyone with average coordination could learn to break eighty if one applies oneself patiently and intelligently. Traditional golf instruction has been driven by 80-100% mechanical focus, but yet when we survey players, they tells us “Oh yes, it’s such a mental game, probably at least 80% of the game is mental." So how does focusing on mechanics help build mental toughness in players? Just like practicing good sound fundamentals and mechanics, you must practice peak performance attitude and mindset. "The whole secret to mastering the game of golf -- and this applies to the beginner as well as the pro -- is to cultivate a mental approach to the game that will enable you to shrug off the bad days, keep patient and know in your heart that sooner or later you will be back on top." - Arnold Palmer Sue Wieger’s, "Golf - The Last Six Inches", will give you the fundamental knowledge how to build and sustain peak performance mindset. The hardest distance in golf to figure out is the six inches between your ears. This book, "Golf - The Last Six Inches" will help you figure out YOU. Here’s a Quick Preview of What You Will Learn: Chapter 1: The “WHY” of Golf Chapter 2: The Golf Cycle of Performance Chapter 3: The Self Image and Your Story Chapter 4: Your State of Mind is the State of Your Game Chapter 5: Focus - Where Your Focus Goes, Energy Flows Chapter 6: Self Talk - What You Say About Yourself. Is it the Truth ? Chapter 7: Trust Versus Trying Performances Chapter 8: The Cycle of Peak and Non-Peak Performance Chapter 9: Change Your Brain, Change your Game: The Tools and Strategies You Need to Succeed "Golf; The Last Six Inches" will give you tools to help you learn how to turn your mental game around and thus your entire golf game around. Changing your thoughts will change your game. It is possible to create your true potential just by changing your brain, your thoughts and your emotions. With this book you will create change in your game. "You can win tournaments when you're mechanical, but golf is a game of emotion and adjustment. If you're not aware of what's happening to your mind and your body when you're playing, you'll never be able to be the very best you can be." - Jack Nicklaus Golf is so relative to the six inches between your ears so lets start training that crucial space to create your unlimited possibilities on and off the golf course. As you begin reading start by being open and curious as to what lies ahead for you and your golf game. Start Your Journey TODAY...Scroll Up, Grab a Copy and Let’s Get Started! To learn more about Sue Wieger M.Ed, LPGA visit => http://SueWiegerGolf.com
- Sales Rank: #825868 in Books
- Published on: 2015-10-19
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .37" w x 5.50" l, .42 pounds
- Binding: Paperback
- 160 pages
Most helpful customer reviews
2 of 2 people found the following review helpful.
Worth the Read
By RCH
This book has been a help to me. I did as the author suggested and read the book cover-to-cover, then went back and worked through some of the exercises in the downloaded workbook. As a little background, I am a nearly-hopelessly left-brained thinker. Having been in management positions in my working life, control is my middle name. Since reading this book and working on exercises, I've been able to improve two areas of my golf game: imagination and commitment. By imagination, I mean being able to "see" the shot I intend and keep that picture in mind as I prepare to swing. I play catch frequently with my sons and I think of my intended or pictured golf shot to be much like when I intend to throw a curve or slider. If I intend to hit a low draw, then I picture it and swing the swing I feel will give me that shot. That also ties into commitment. Once I decide to hit a particular shot, my whole focus is on hitting that shot. That attitude keeps me committed to the exact shot I want and my results, especially as I get close to or on the green, frequently amaze me. Why only four stars then? In my case, a lot of the information is not new; I'm simply doing it now. Also, I found some of the exercises in the workbook to be moderately to non-helpful, perhaps a bit too "new-age" for an old guy like me.
2 of 2 people found the following review helpful.
Great little book!
By Jules
Great little book that improves your thinking on the golf course. Especially like the section on self talk, listening to people after reading this book has opened my eyes to just how negative people can be. I now have a very much " can do " attitude, have become more organised and have been hitting some great golf shots!!! Thank you Sue !!
1 of 1 people found the following review helpful.
Changed my game immediately
By A reader from New York
I will always be grateful to Sue Wieger for writing this wonderful book. Chapter One (titled "Your WHY of Golf") by itself is worth much more than the price of this book. Sue offers an exercise that invites you to explore the reasons why you play golf and what you really enjoy about playing golf. This exercise is powerful, beyond what I could have imagined.
I love playing golf but I was also feeling way too much stress and frustration about this great game. Sue asks this question in her book: "Are you playing the game of golf or working at the game of golf?"
After doing the exercise to identify my WHYS of playing golf, I made a decision to play without keeping score for a while. What a difference it made! I am more relaxed on the golf course and I am enjoying the game more than ever. In addition, I am hitting better shots. Sue explains that your peak performance is tied into being congruent with your WHY. It's true.
By the way, Sue isn't suggesting that everyone stop keeping score. Everybody's WHYS are different and what matters is that you are true to yourself and take actions consistent with your WHYS.
Every golfer, regardless of skill level, can benefit from this book. I highly recommend it.
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